$300.00 $210.00

3 main calisthenics moves (video course+ebook) + Advanced Course with 30% discount!

Includes:

  • Handstand Course
  • Planche Course
  • Front Lever Course
  • Advanced Course

What’s inside?

  • Exclusive author’s materials
  • Comprehensive education from complete zero to the ideal form
  • Detailed explanation of all the fine points with vivid illustrations
  • More than 80 videos with technique explanation
  • Handy and clear navigation system
  • Tutorial on how to create your own training program with pre-made templates

You’ll learn and improve:

    1. Muscle-up
    2. Human Flag
    3. Back Lever
    4. Handstand Push-ups
    5. L-sit and V-sit
    6. Dragon Flag
    7. Handstand
    8. Planche
    9. Front Lever

Advantages of Advanced Course

      • Balance between basics and calisthenics moves
      • Clear programming of the training process
      • A lot of calisthenics moves practice
      • Different levels. One will surely find something for oneself

All materials are received in the electronic format right away after the payment. You can download the books to your phone or any other device and start practicing!

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