Wrist flexibility and strength are the ones of the most important points in getting handstand, planche and a lot of spectacular moves. Important to say that a lack of flexibility could be a reason of pain and soreness of wrists and sometimes could lead to injuries. This Block will help you to avoid sore in wrists, to relax forearm muscles, and increase mobility, flexibility and strength of wrists.
Duration  8:30 .


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.