(3 customer reviews)


Book + Video course

I have been obsessed with an idea to write a book about handstand for
a long time; however, I have always been afraid of this idea. I knew that
this theme had been already described a thousand times and it was hard
to bring in any new information.
The final push to start writing gave me my coaching experience. I have
seen how many ways to train handstand there are and how many different
mistakes one can make. I have included all the experience and knowledge
I have in this book. Discussing this topic with my students I have been collecting
more and more feedback and different points of view to include all
of the existing techniques and problems.
You will also see my own story of learning handstand, problems I have
faced and the solutions I have found out as well as the observations of my
students’ training process and some very useful notes.
The book is divided into blocks of strength, flexibility, and technique
and also include the wall and freestanding handstand exercises. Besides,
there is a lot of useful information on how to kick up into handstand correctly.
All that exercises are buttressed up by anatomical knowledge(!)
and explained with the help of more than 100 illustrations.
There’s also a video course with all the exercises explained in details and shot from two angles for the best experience.

3 reviews for Handstand like a Piece of Cake Course

  1. Adam

    That’s cool

  2. Conrado (verified owner)

    Totally worth the money. Bought this bundle last year and worked with it for a month. My handstand technique is much better, even tough training just for this time. I stopped after but i’ll practice it again and the knowledge of this course will sure take me to the next level!

  3. Jozef (verified owner)

    This is a really great course, dividing the challenges of achieving a straight handstand into flexibility, strength. It contains material that I haven’t found anywhere else. You still need to put on the work, but I can tell you that my handstands have greatly improved since I bought it even though I haven’t been as consistent as I should have (which is something I’m trying to fix)… And the work is totally worth it!

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