(5 customer reviews)

$99.00 $75.00

NEW VERSION OF THE COURSE – NEW VIDEO COURSE + NEW BOOKLET

WHAT’S NEW:

  • new videos — now each exercise has a video filmed from 2 angles and supported with graphics — for a clear understanding of the perfect technique!
  • new workout plans — 6 level of preparation
  • front lever pull-ups and Victorian
  • new booklet design — perfect for use on mobile device!

YOU’LL GET:

  • 162-page booklet pdf format
  • 2+ hours of videos with graphics and text for maximum clarity
  • 6 levels of training programs for the front lever
  • Illustrations for each exercise
  • Anatomy and mechanics of front lever
  • Test exercises
  • Basic training
  • Working with extra weight
  • Ring work
  • Unique exercises and knowledge
  • The most convenient and user-friendly navigation system
  • Instructions for creating training programs for yourself with ready-made templates
  • free updates
  • access to products forever (if the courses are lost or deleted, we will send them again)

More in VIP format — with feedback from me ( https://calisthenics.school/shop/front-lever-vip/ ) :

-you send the video for analysis in a VIP group

-I give you feedback – your mistakes, how to fix, what to replace with, etc — that’s how you’ll achieve your goals as fast as possoble!

-exclusive podcasts

-exchange experience with athletes who also train front lever

-exclusive materials (videos, articles, podcasts)

-free updates of this course

Who can train?

The course is suitable for any athlete, of any age and with any level – this course covers absolutely all questions about how to achieve an ideal front lever!

What is this course for?

  • To help you master the perfect front lever, front lever pull-up and Victorian
  • To be in best shape
  • To improve overall strength, flexibility and stretching
  • To amaze everyone with your skills and body control!

The ‘Front LEVER – F##K the Progressions’ course is right for you if you:

  • Don’t know where to start
  • You think that front lever is too tough for you
  • Tired of useless attempts
  • Can’t open up
  • can’t master straddle front lever
  • want to hold front lever longer
  • tired of constantly doing workouts that do not lead to results
  • want to train effectively
  • start and give up training because you lack motivation
  • dream of mastering the perfect front lever with legs apart and legs together

How will the training take place?

You train in a mode convenient for you, at any time and anywhere (street, gym, home)

Course author: Artem Morozov

  • International-level workout (calisthenics) trainer
  • Training experience – 15 years
  • Coaching experience – 12 years
  • Creator of 2 calisthenics elements
  • Holder of the Russian record for handstand push-ups
  • Creator of the Calisthenics School (in two languages) and Circus Props
  • Annually provides workshops around the world and continuously improves skills

If you want to master the perfect front lever, front lever pull-ups and Victorian, as well as build a toned and aesthetic body without the risk of injury and overtraining, even if you currently have no knowledge or skills in bodyweight exercises, then this course is for you!

We will help you with any questions at [email protected]

Category:

5 reviews for Front Lever – F#ck Progressions Course

  1. Brad

    Absolutely outstanding course, detailed explanations of both the exercise Progressions and programming for front lever and must be the single-best front lever course out there.

  2. Fabrizzio Ahumada (verified owner)

    Hello, I bought this course in May 2023 and it’s amazing. It made my progress go up really fast, unlocking a clean straddle front lever. This course will guide your journey and give you a deep understanding about training this skill. I totally recommend it.

  3. Conrado

    The course is just awesome just like all the others that Artem has. He has a deep understanding about calisthenics and its nuances and you can learn everything from him about front lever in this one here. Totally worth it!

  4. Anders Frodo Stegmann Mikkelsen

    Bought this program – et seemed professionel and well thought through. Great work.

  5. Alina

    Bough this course for my hubby, he was really interested in this product. For some reason the letter got into Spam, so we needed some time to find it. The course contains videos and ebook. He studied the book and liked it, so he will continue with the videos. Looking forward to trying more courses

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