Rated 4.90 out of 5 based on 4 customer ratings
(4 customer reviews)

$49.99

Hey, Guys! It’s Artem from The Calisthenics School and I’m glad to present to you this Calisthenic Basic Course!
I’ve searched the web for a comprehensive calisthenics training system for beginners and intermediate athletes but found nothing 😕 That’s why I decided to make our own course!

What’s inside?

  • More than 80 professional videos with infographics and technique explanation
  • A convenient navigation system to organize your training routine

Exercises are divided in 3 groups:

  • Pulling ones
  • Pushing ones
  • Core exercises

Each group includes 4 preparation levels. Based on these exercises you are given the following ways of building your training program:

  • To progress in strength;
  • To focus on specific muscles groups;
  • To work on preparing for a specific calisthenics move.

You get a training program for ANY goal you have! You can use this course no matter what preparation you have. It’s divided into difficulty levels that gives you such an opportunity!

If you’ve been always dreaming about diving into the calisthenics world or maybe you don’t quite understand how to organize your training program, then this course is for you!

I wish you reaching your goals and a lot of progress!

4 reviews for Calisthenics Basic Course

    Show reviews in all languages (10)

  1. Rated 5 out of 5

    Conrado Niehues

    Great course as always. Bought this one last year a some time after the handstand course. After the update of this year it becomes much better, lot more explanation for those who are begginner’s and need to know more about the exercises and even for intermediate and advanced athletes that needs a better foundation for their calisthenics journey.

  2. Rated 5 out of 5

    Alex (verified owner)

    Well explained and organised!

  3. Rated 5 out of 5

    brandon najera

    well explained.

  4. Rated 4 out of 5

    Geo

    👍

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