$49.99

This video course is best to be used with the book for the maximal outcome! It’s not just a visual part of a book but a comprehensive addition to it.

The video course includes 7 blocks:

  1. Anatomy and test exercise
  2. Shoulders
  3. Typical mistakes
  4. Upper back
  5. Advanced exercises
  6. Pair exercises
  7. Weighted exercises

Total duration: 25:54
Quality: Full HD 1920×1080

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